Comments on: What do you know about the acai berry for extra weight loss? What are the pros vs. cons?

By: Xanthos

Xanthos — Sat, 28 Mar 2009 12:36:11 +0000

Well on the plus side you’re looking at lots of anti-oxidants, Omega 3 & 6, phytosterols and fiber. All of which is relative mind you. Overall unfortunately the weight loss benefits have been WAY over hyped to ridiculous levels.

If you want a truly good supplement for weight loss try matcha green tea powder every day. More anti-oxidants than Acai and actually stimulates your metabolism.

Beyond this, try calorie shifting, the idea behind the diet is to instead of avoiding food, embrace it and use it to your benefit to improve your metabolism. This way you’ll actually continue to burn fat even once you stop the diet.

The major problem with all diets that limit your calorie intake is that they as a result weaken and lower the effect of your metabolism on the foods you eat and actually make your body much more prone to storing calories as a result. Much like when an animal goes into hibernation, your body will go into scarcity mode and begin holding onto anything it can.

That’s the main reason that people experience rebound effects from diets. Calorie shifting actually does it right because it changes the way your body utilizes food and as a result you lose weight and keep it off when you stop.

I’ll throw in a link to a popular calorie shifting diet program in my source box for you to learn more about it.

By: La G

La G — Wed, 25 Mar 2009 13:19:47 +0000

well,try to learn more about acai berry here

By: no_moore

no_moore — Mon, 23 Mar 2009 00:52:24 +0000

Give it a try.. but it at lacompras.com for under $20 with free shipping.
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But try to avoid a quick weight loss program. It’s not too healthy to drop the weight too fast. Successful weight loss requires a lifestyle change, and takes time.

Good luck… sounds like you’re headed in the right direction w/the diet & exercise.

By: Alex D

Alex D — Fri, 20 Mar 2009 08:14:03 +0000

I think that the cons are more than the pros.
You can find here a good guide for weight loss:

Much Regards

By: Kenji A

Kenji A — Wed, 18 Mar 2009 23:28:25 +0000

Weight loss was a permanent drag for me until I tried out acai berry. I understand they say that pills do not work, but they certainly worked for me, and they’ve been featured on CBS News too. There’s a free trial on at the moment at, give it a try , what is the worst that could happen?

By: Brooke S

Brooke S — Tue, 17 Mar 2009 00:15:18 +0000

I sure the Acai berry works, but the acai berry is very expensive. It flushes out your system and helps your body heal itself and become more healthy and compfortable. If you keep eating bad foods, then the money you spent on the acai berry will go to waste. It will only aid you in your diet.

I would buy the drink and not the pill. The pill online is a scam. If you go to one of the websites that says you could get if for free, just scroll to the bottom of the page and click on the “privacy” tab or one of those tabs. It will tell you what they are doing and if you don’t do something correctly, they will still charge you the money.