ihatejka asked:


I am 13 years old (nearly 14) and I weigh about 120 Pound. how many on the day do I have to do crunches, around a Six luggage to a Six luggage in like 1.5months or 2 months? I that also a quantity of heart so dont worry about.

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Felliph3 asked:


Before you say to me, oh you too much fà ¼ r you are, dont kill yourself, its badly fà ¼ r you blah blah also no Mà ¼ he. I have already a Six luggage out, if u uses, over very much training, but I had little fat in the stomach and I need, around it again in 1Woche. What are some à œ bungen, which help me to achieve this goal? Is hidden, I only need, around the abolition or fat lose her. I möchte that her visibly its. Help ME out thanks!

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balrr4life asked:


I become one groà Ÿ e Beach party in a few months, and it becomes a quantity of Hot Girls gives. I must know, a fast and efficient Möglichkeit, a slim, hard Six luggage. And how are enough? I am very dà ¼ nn too

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