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Posts Tagged ‘Cardio’

How many crunches a day to get a six pack?

Tuesday, March 3rd, 2009
Six Pack
ihatejka asked:


I am 13 years old (nearly 14) and I weigh about 120 Pound. how many on the day do I have to do crunches, around a Six luggage to a Six luggage in like 1.5months or 2 months? I that also a quantity of heart so dont worry about.

How To Get A Six Pack Fast

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Posted in Fitness | 3 Comments »

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