How many Acai Berry capsule supplements in a daily dosage?
Mary C asked:
How many and when are you suppose to take the Acai Berry capsule a day?
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How many and when are you suppose to take the Acai Berry capsule a day?
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Tags: Acai Berry, Supplements
March 14th, 2009 at 8:24 pm
Hi Mary,
The exact dose and timing depends on the specific product that you’re using. The one I use (Acai Berry Ultimate) recommends starting with one tablet a day, taken right before bed, and the working your way up to two a day as you’re more used to it. I suspect that taking it right before bed is meant to help if you experience any kind of stomach upset or discomfort while taking the product - if you’re asleep, you may not be bothered by it! That said, I never had any trouble with the supplements making me feel sick, but everyone’s different.
If you can’t find dosage instructions on the bottle of your acai supplement, try calling the customer service department of the company you purchased through - they should be able to help you.
Hope this helps!
March 18th, 2009 at 8:13 am
Acai berry supplements differ in dosage depending on the product. Read the instructions on the package label and follow them closely. Start slowly so that you will know how it will affect you.
March 20th, 2009 at 8:10 am
Yeah, read the label. Usually start off with 1, but read the label.
March 21st, 2009 at 10:08 pm
Well, I take acai berry pure and it tells me to take 2 a day… So I take one i the morning before i start my morning routine and i take the other 3 hours before i go to bed(that what it says to do), seeing as though i dont know what time im go to fall asleep i take it 8-9hrs after the first one… If you lose weight 1-3 days while taking it just take 1 a day and drink lots of water throughout the day, try to eliminate coffee and pop that helps alot!!! Hope i kinda helped…
March 22nd, 2009 at 9:10 pm
The label may vary on that subject by as a rule of thumb don’t take more than one tablet a day and you are warmly advised to take one day off every week. Why? Not because side effects (there aren’t any) but because this way your body uses best the antioxidants and other important stuff that are found in acai berry.
Good luck!
March 26th, 2009 at 1:18 am
2 oz. Acai PLUS